.TrainingCard_cardButton__2PpSK{display:flex;align-items:center;gap:.75rem;width:100%;min-height:76px;padding:.85rem 1rem;margin-top:0;margin-bottom:0;background:var(--grad-card);color:var(--text-primary);border-radius:12px;border:1px solid var(--border-mid);border-left:3px solid var(--accent,var(--text-muted));box-shadow:var(--shadow-md);position:relative;overflow:hidden;transition:transform .2s,box-shadow .2s,border-color .2s}.TrainingCard_cardButton__2PpSK:before{content:"";position:absolute;inset:0;background:linear-gradient(120deg,rgba(61,255,208,.06),transparent 60%);pointer-events:none}.TrainingCard_cardButton__2PpSK:hover{transform:translateY(-2px);box-shadow:var(--shadow-amber);border-color:var(--amber);border-left-color:var(--accent,var(--amber))}.TrainingCard_cardButton__2PpSK[data-completed=true]{opacity:.82}.TrainingCard_cardButton__2PpSK[data-accent=push]{--accent:var(--coral);--accent-text:var(--coral-dim);--accent-bg:rgba(255,107,107,0.12)}.TrainingCard_cardButton__2PpSK[data-accent=pull]{--accent:var(--mint);--accent-text:var(--mint-text);--accent-bg:var(--mint-glow)}.TrainingCard_cardButton__2PpSK[data-accent=legs]{--accent:var(--amber);--accent-text:var(--amber-text);--accent-bg:rgba(240,165,0,0.12)}.TrainingCard_cardButton__2PpSK[data-accent=core]{--accent:var(--violet);--accent-text:var(--violet-text);--accent-bg:rgba(139,92,246,0.12)}.TrainingCard_cardButton__2PpSK[data-accent=mixed]{--accent:var(--text-muted);--accent-text:var(--text-secondary);--accent-bg:var(--surface-3)}.TrainingCard_iconChip__7ihm5{flex-shrink:0;display:flex;align-items:center;justify-content:center;width:44px;height:44px;border-radius:10px;background:var(--accent-bg,var(--surface-3));color:var(--accent-text,var(--text-muted))}.TrainingCard_cardContent__9IVx8{display:flex;flex-direction:column;align-items:flex-start;gap:2px;min-width:0;flex:1 1}.TrainingCard_eyebrow__KoREo{font-size:.7rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted)}.TrainingCard_cardLabel__JdHeo{font-size:1rem;font-weight:700;color:var(--text-primary);line-height:1.25}.TrainingCard_cardMeta__aplzD{font-size:.78rem;color:var(--text-secondary)}.TrainingCard_cardIcon__LoGXo{flex-shrink:0;height:1.25rem;width:1.25rem;color:var(--text-muted)}.TrainingCard_statusBadge___Oe8O{flex-shrink:0;font-size:.68rem;font-weight:700;letter-spacing:.03em;text-transform:uppercase;padding:4px 9px;border-radius:999px;white-space:nowrap;display:inline-flex;align-items:center;gap:3px}.TrainingCard_statusBadge___Oe8O[data-tone=completed]{color:var(--mint-text);background:var(--mint-glow);border:1px solid var(--border-subtle)}.TrainingCard_statusBadge___Oe8O[data-tone=today]{color:var(--amber-text);background:rgba(240,165,0,.14);border:1px solid rgba(240,165,0,.3)}.TrainingCard_statusBadge___Oe8O[data-tone=progress]{color:var(--violet-text);background:rgba(139,92,246,.12);border:1px solid rgba(139,92,246,.25)}.TrainingCard_statusBadge___Oe8O[data-tone=skipped]{color:var(--text-muted);background:var(--surface-3);border:1px solid var(--border-subtle)}.AdBanner_banner__kpw0i{width:100%;max-width:728px;margin:0 auto;background:var(--surface-1);border:1px solid var(--border-mid);border-radius:8px;overflow:hidden;position:relative;display:flex;flex-direction:column;align-items:center}.AdBanner_sticky___WPWQ{position:fixed;bottom:calc(var(--app-footer-height, 0px) + env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);z-index:100;border-radius:8px 8px 0 0;box-shadow:0 -2px 12px rgba(0,0,0,.15);max-width:100%;width:100%}.AdBanner_label__BDhQi{font-size:.625rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.5px;padding:4px 8px;align-self:flex-end}.AdBanner_media__mf5ya{width:100%;height:80px;object-fit:cover;border:none;display:block}.AdBanner_title___onN8{font-size:.75rem;color:var(--text-secondary);text-align:center;padding:4px 8px;margin:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.AdBanner_link__CQ3he{display:block;text-decoration:none;color:inherit}.AdBanner_link__CQ3he:hover .AdBanner_banner__kpw0i{border-color:var(--mint);transition:border-color .2s}.PersonalTrainerCard_card__kagav{display:flex;align-items:center;gap:12px;background:var(--surface-1);border:1px solid var(--border-subtle);border-radius:14px;padding:12px 14px;margin-bottom:14px;box-shadow:var(--shadow-sm)}.PersonalTrainerCard_logo__SSxLn{width:40px;height:40px;object-fit:contain;border-radius:50%;flex-shrink:0;border:1px solid var(--border-subtle);background:var(--surface-2)}.PersonalTrainerCard_avatar__CVVQ7{width:40px;height:40px;border-radius:50%;flex-shrink:0;display:flex;align-items:center;justify-content:center;background:var(--surface-3);color:var(--mint-text);font-weight:800;font-size:.75rem;letter-spacing:.02em}.PersonalTrainerCard_info__kauoe{display:flex;flex-direction:column;gap:1px;min-width:0}.PersonalTrainerCard_eyebrow__m9tjv{font-size:.65rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted)}.PersonalTrainerCard_name__RGGAJ{font-size:.95rem;font-weight:700;color:var(--text-primary);margin:0;line-height:1.25}.PersonalTrainerCard_banner__fi4Jl{font-size:.8125rem;color:var(--text-secondary);margin:4px 0 0;line-height:1.4}.GamificationBanner_banner__KDOtm{background:var(--grad-mint);color:var(--btn-text);border-radius:14px;padding:16px 18px;margin-bottom:16px}.GamificationBanner_top__9dfi9{display:flex;gap:20px;align-items:center;flex-wrap:wrap}.GamificationBanner_streak__bVTeN{display:flex;align-items:baseline;gap:8px}.GamificationBanner_streakNum__bJBrC{font-size:2rem;font-weight:800;line-height:1;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;display:flex;align-items:center;gap:6px}.GamificationBanner_streakLabel__3p8wV{font-size:.85rem;opacity:.92}.GamificationBanner_metrics__MLhv1{display:flex;gap:18px;margin-left:auto;flex-wrap:wrap}.GamificationBanner_metric__DJkyk{text-align:center}.GamificationBanner_metricNum__No3ss{font-size:1.2rem;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.GamificationBanner_metricLabel__AuhMv{font-size:.72rem;opacity:.9}.GamificationBanner_achievements__g_LdH{display:flex;gap:8px;margin-top:14px;flex-wrap:wrap}.GamificationBanner_chip__FPv7K{font-size:.74rem;font-weight:600;padding:4px 10px;border-radius:999px;background:rgba(255,255,255,.16);display:inline-flex;align-items:center;gap:5px}.GamificationBanner_chipLocked__16hXy{opacity:.45}.GamificationBanner_title__yRryW{font-size:.78rem;text-transform:uppercase;letter-spacing:.06em;opacity:.85;margin:14px 0 0;font-weight:700}.ScrollHint_hint__WDjll{position:fixed;left:50%;bottom:calc(var(--app-footer-height, 0px) + env(safe-area-inset-bottom) + 14px);transform:translateX(-50%);z-index:var(--z-fixed);width:34px;height:34px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--surface-1);border:1px solid var(--border-mid);color:var(--mint);box-shadow:var(--shadow-md);pointer-events:none;animation:ScrollHint_scrollHintBounce__S6NEg 1.6s ease-in-out infinite,ScrollHint_scrollHintFadeIn__eISL9 .3s ease-out}.ScrollHint_hint__WDjll svg{width:18px;height:18px}@keyframes ScrollHint_scrollHintBounce__S6NEg{0%,to{transform:translateX(-50%) translateY(0)}50%{transform:translateX(-50%) translateY(6px)}}@keyframes ScrollHint_scrollHintFadeIn__eISL9{0%{opacity:0}to{opacity:1}}@media (prefers-reduced-motion:reduce){.ScrollHint_hint__WDjll{animation:ScrollHint_scrollHintFadeIn__eISL9 .3s ease-out}}.GanttPhasesTimeline_wrapper__7YIMg{background:var(--surface-2);border-radius:14px;box-shadow:0 4px 24px rgba(0,0,0,.28),0 1px 4px rgba(61,255,208,.08);border:1px solid var(--border-subtle);padding:16px 16px 14px}.GanttPhasesTimeline_toolbar__dkazV{display:flex;justify-content:flex-end;gap:8px;margin-bottom:10px}@media print{.GanttPhasesTimeline_noPrint__2xVEF{display:none!important}.GanttPhasesTimeline_wrapper__7YIMg{box-shadow:none!important;border:none!important}}.GanttPhasesTimeline_toggleBtn__QQcB9{display:flex;align-items:center;gap:6px;background:none;border:1px solid var(--mint);color:var(--mint);border-radius:6px;padding:6px 12px;cursor:pointer;font-size:.875rem;font-weight:600;transition:background .2s,color .2s,box-shadow .2s,transform .15s}.GanttPhasesTimeline_toggleBtn__QQcB9:active{background:var(--grad-mint);color:var(--btn-text);transform:translateY(-1px)}.GanttPhasesTimeline_placeholder__lGM42{display:flex;align-items:center;justify-content:center;min-height:100px;background:var(--surface-2);color:var(--text-muted);border:1px dashed var(--border-subtle);border-radius:10px;font-size:.9rem;text-align:center;padding:14px}.GanttPhasesTimeline_timeline__EvFoL{list-style:none;margin:0;padding:0}.GanttPhasesTimeline_item__6rNoe{display:block}.GanttPhasesTimeline_divider__g4XB8{display:flex;align-items:center;gap:8px;margin:2px 0 6px 21px}.GanttPhasesTimeline_divider__g4XB8 span{font-size:.65rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--mint);background:var(--mint-glow);padding:2px 8px;border-radius:999px;flex-shrink:0}.GanttPhasesTimeline_divider__g4XB8:after{content:"";flex:1 1;height:1px;background:repeating-linear-gradient(90deg,var(--mint) 0 4px,transparent 4px 8px);opacity:.5}.GanttPhasesTimeline_dividerAssessment__LrpnX span{color:var(--coral);background:rgba(255,107,107,.15)}.GanttPhasesTimeline_dividerAssessment__LrpnX:after{background:repeating-linear-gradient(90deg,var(--coral) 0 4px,transparent 4px 8px)}.GanttPhasesTimeline_row__1NIlX{display:grid;grid-template-columns:20px 1fr;grid-column-gap:12px;column-gap:12px;position:relative;padding-bottom:16px}.GanttPhasesTimeline_item__6rNoe:last-child .GanttPhasesTimeline_row__1NIlX{padding-bottom:0}.GanttPhasesTimeline_rowCurrent__kobm0{background:rgba(61,255,208,.05);border-radius:10px;margin:-6px -8px 10px;padding:6px 8px 22px}.GanttPhasesTimeline_item__6rNoe:last-child .GanttPhasesTimeline_rowCurrent__kobm0{padding-bottom:6px}.GanttPhasesTimeline_railCol__98gHo{position:relative;display:flex;justify-content:center}.GanttPhasesTimeline_railCol__98gHo:before{content:"";position:absolute;top:16px;bottom:-16px;width:2px;background:var(--border-subtle)}.GanttPhasesTimeline_item__6rNoe:last-child .GanttPhasesTimeline_railCol__98gHo:before{display:none}.GanttPhasesTimeline_dot__yIas5{width:12px;height:12px;border-radius:50%;margin-top:3px;position:relative;z-index:1;flex-shrink:0}.GanttPhasesTimeline_badgeMint__7K6ND{background:var(--grad-mint)}.GanttPhasesTimeline_badgeViolet__PQqxU{background:linear-gradient(135deg,var(--violet) 0,var(--violet-dim) 100%)}.GanttPhasesTimeline_badgeAmber__B5X9Y{background:var(--grad-amber)}.GanttPhasesTimeline_badgeCoral__9Q_3Z{background:var(--grad-coral)}.GanttPhasesTimeline_badgeDeload__viv_X{background:transparent;border:2px dashed var(--text-muted)}.GanttPhasesTimeline_itemBody__xQZv0{min-width:0}.GanttPhasesTimeline_itemHeader__DrqVz{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.GanttPhasesTimeline_itemName__QeYoW{font-size:.9rem;font-weight:700;color:var(--text-primary)}.GanttPhasesTimeline_currentChip__psmMd{font-size:.65rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;background:var(--grad-mint);color:var(--btn-text);padding:2px 7px;border-radius:999px}.GanttPhasesTimeline_itemMeta__jwHey{font-size:.75rem;color:var(--text-muted);margin-top:2px}.GanttPhasesTimeline_itemPeriod__r6f_v{font-size:.78rem;color:var(--text-secondary);margin-top:3px}.GanttPhasesTimeline_progressTrack__xhAdD{margin-top:6px;height:5px;border-radius:3px;background:rgba(255,255,255,.08);overflow:hidden}.GanttPhasesTimeline_progressFill__HiKdB{height:100%;border-radius:3px}.GanttPhasesTimeline_itemFocus__7mnPk{margin-top:4px;font-size:.75rem;color:var(--mint-text)}.GanttPhasesTimeline_itemActual__PpRAd{font-size:.75rem;color:var(--text-secondary);margin-top:2px}.GanttPhasesTimeline_deltaEarly__QVejW,.GanttPhasesTimeline_deltaLate__igJxM,.GanttPhasesTimeline_deltaOnTime__HIPeU{display:inline-block;margin-left:6px;padding:1px 7px;border-radius:999px;font-size:.68rem;font-weight:700}.GanttPhasesTimeline_deltaOnTime__HIPeU{background:rgba(61,255,208,.15);color:var(--mint)}.GanttPhasesTimeline_deltaLate__igJxM{background:rgba(255,107,107,.15);color:var(--coral)}.GanttPhasesTimeline_deltaEarly__QVejW{background:rgba(139,92,246,.15);color:var(--violet)}.GanttPhasesTimeline_itemAssessment__gUtE2{margin-top:4px;font-size:.75rem;font-weight:600;color:var(--coral)}.GanttPlanning_wrapper__Wn3xJ{overflow-x:auto;-webkit-overflow-scrolling:touch;background:var(--surface-2);border-radius:14px;box-shadow:0 4px 24px rgba(0,0,0,.28),0 1px 4px rgba(61,255,208,.08);border:1px solid var(--border-subtle);padding:16px 16px 12px}.GanttPlanning_toolbar__6tCzY{display:flex;justify-content:flex-end;gap:8px;margin-bottom:8px}@media print{.GanttPlanning_noPrint__hlz4Z{display:none!important}.GanttPlanning_wrapper__Wn3xJ{box-shadow:none!important;border:none!important}}.GanttPlanning_toggleBtn__zvAqa{display:flex;align-items:center;gap:6px;background:none;border:1px solid var(--mint);color:var(--mint);border-radius:6px;padding:6px 12px;cursor:pointer;font-size:.875rem;font-weight:600;position:relative;overflow:hidden;transition:background .2s,color .2s,box-shadow .2s,transform .15s}.GanttPlanning_toggleBtn__zvAqa:before{content:"";position:absolute;inset:0;background:linear-gradient(120deg,rgba(255,255,255,.15),transparent 60%);opacity:0;transition:opacity .2s;pointer-events:none}.GanttPlanning_toggleBtn__zvAqa:hover{background:var(--grad-mint);color:var(--btn-text);box-shadow:0 4px 14px rgba(61,255,208,.35);transform:translateY(-1px)}.GanttPlanning_toggleBtn__zvAqa:hover:before{opacity:1}.GanttPlanning_placeholder__rZmWI{display:flex;align-items:center;justify-content:center;min-height:120px;background:var(--surface-2);color:var(--text-muted);border:1px dashed var(--border-subtle);border-radius:10px;font-size:.95rem}.GanttPlanning_ganttContainer__aJFUE{min-width:600px;border-radius:10px;overflow:hidden}.GanttPlanning_legend__teUAw{display:flex;flex-wrap:wrap;gap:4px 14px;margin-bottom:10px;font-size:.75rem;color:var(--text-muted)}.GanttPlanning_legendItem__8_E0l{display:flex;align-items:center;gap:5px}.GanttPlanning_legendSwatch__4WLXc{width:10px;height:10px;border-radius:3px;flex-shrink:0}.GanttPlanning_legendSwatchMint__AJK_k{background:var(--grad-mint)}.GanttPlanning_legendSwatchViolet__ozqLX{background:linear-gradient(135deg,var(--violet) 0,var(--violet-dim) 100%)}.GanttPlanning_legendSwatchAmber__voiDk{background:var(--grad-amber)}.GanttPlanning_legendSwatchCoral__6NCvR{background:var(--grad-coral)}.GanttPlanning_legendSwatchDeload__apt3x{background:transparent;border:1.5px dashed var(--text-muted)}.GanttPlanning_ganttContainer__aJFUE .gantt_task_line{background:var(--grad-mint)!important;border-color:transparent!important;border-radius:20px!important;box-shadow:0 3px 12px rgba(61,255,208,.35),0 1px 3px rgba(0,0,0,.2);height:24px!important;margin-top:6px!important}.GanttPlanning_ganttContainer__aJFUE .gantt_task_line .gantt_task_progress{background-color:rgba(0,0,0,.15)}.GanttPlanning_ganttContainer__aJFUE .ganttPhase-violet .gantt_task_line{background:linear-gradient(135deg,var(--violet) 0,var(--violet-dim) 100%)!important;box-shadow:0 3px 12px rgba(139,92,246,.35),0 1px 3px rgba(0,0,0,.2)}.GanttPlanning_ganttContainer__aJFUE .ganttPhase-amber .gantt_task_line{background:var(--grad-amber)!important;box-shadow:0 3px 12px rgba(240,165,0,.35),0 1px 3px rgba(0,0,0,.2)}.GanttPlanning_ganttContainer__aJFUE .ganttPhase-coral .gantt_task_line{background:var(--grad-coral)!important;box-shadow:0 3px 12px rgba(255,107,107,.35),0 1px 3px rgba(0,0,0,.2)}.GanttPlanning_ganttContainer__aJFUE .ganttPhase-deload .gantt_task_line{background:rgba(255,255,255,.06)!important;border:1.5px dashed rgba(255,255,255,.4)!important;box-shadow:none!important}.GanttPlanning_ganttContainer__aJFUE .gantt_task_line .gantt_task_content{line-height:24px!important;font-size:.78rem;font-weight:600;letter-spacing:.02em;text-shadow:0 1px 2px rgba(0,0,0,.3)}.GanttPlanning_ganttContainer__aJFUE .gantt_grid{background-color:var(--surface-2)!important;border-right:1px solid rgba(255,255,255,.07)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_grid_data,.GanttPlanning_ganttContainer__aJFUE .gantt_grid_data .gantt_row{background-color:transparent!important}.GanttPlanning_ganttContainer__aJFUE .gantt_row:nth-child(2n),.GanttPlanning_ganttContainer__aJFUE .gantt_task_row:nth-child(2n){background-color:rgba(255,255,255,.025)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_row:nth-child(odd),.GanttPlanning_ganttContainer__aJFUE .gantt_task_row:nth-child(odd){background-color:rgba(0,0,0,.12)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_task{background-color:var(--surface-2)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_grid_head_cell{background-color:rgba(61,255,208,.06)!important;color:var(--mint-text)!important;font-weight:700;font-size:.8rem;letter-spacing:.05em;text-transform:uppercase}.GanttPlanning_ganttContainer__aJFUE .gantt_scale_cell{background-color:transparent!important;color:var(--text-primary)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_grid_data .gantt_cell{color:var(--text-primary);font-size:.85rem;font-weight:500;border-right-color:rgba(255,255,255,.06)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_row{border-bottom-color:rgba(255,255,255,.05)!important;transition:background .15s}.GanttPlanning_ganttContainer__aJFUE .gantt_row:hover,.GanttPlanning_ganttContainer__aJFUE .gantt_task_row:hover{background-color:rgba(61,255,208,.05)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_task_row{border-bottom-color:rgba(255,255,255,.05)!important}.GanttPlanning_ganttContainer__aJFUE .ganttWeekEven{background-color:transparent}.GanttPlanning_ganttContainer__aJFUE .ganttWeekOdd{background-color:rgba(61,255,208,.04)}.GanttPlanning_ganttContainer__aJFUE .gantt_scale_cell{border-right-color:rgba(255,255,255,.07)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_scale_row:first-child .gantt_scale_cell{background:linear-gradient(180deg,rgba(61,255,208,.12),rgba(61,255,208,.04))!important;font-weight:700;letter-spacing:.04em;font-size:.82rem;color:var(--mint-text)!important;border-bottom:1px solid rgba(61,255,208,.2)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_scale_row:last-child .gantt_scale_cell{background-color:rgba(0,0,0,.15)!important;font-size:.75rem;color:var(--text-secondary)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_grid_scale,.GanttPlanning_ganttContainer__aJFUE .gantt_task_scale{border-bottom:1px solid rgba(61,255,208,.15)!important}.GanttPlanning_ganttContainer__aJFUE .gantt_marker{background-color:rgba(61,255,208,.5)!important;width:2px!important}.GanttPlanning_ganttContainer__aJFUE .ganttToday .gantt_marker_content{background:var(--grad-mint)!important;color:var(--btn-text)!important;font-size:.7rem;font-weight:700;padding:2px 6px;border-radius:4px;letter-spacing:.02em}.GanttPlanning_ganttContainer__aJFUE .ganttAssessment{background-color:transparent!important;width:0!important;border-left:2px dashed var(--coral)!important}.GanttPlanning_ganttContainer__aJFUE .ganttAssessment .gantt_marker_content{background:var(--grad-coral)!important;color:#fff!important;font-size:.7rem;font-weight:700;padding:2px 6px;border-radius:4px;letter-spacing:.02em}.GanttPlanning_ganttContainer__aJFUE .ganttDelta{display:inline-block;margin-left:8px;padding:2px 8px;border-radius:999px;font-size:.7rem;font-weight:700;white-space:nowrap}.GanttPlanning_ganttContainer__aJFUE .ganttDeltaOnTime{background:rgba(61,255,208,.15);color:var(--mint)}.GanttPlanning_ganttContainer__aJFUE .ganttDeltaLate{background:rgba(255,107,107,.15);color:var(--coral)}.GanttPlanning_ganttContainer__aJFUE .ganttDeltaEarly{background:rgba(139,92,246,.15);color:var(--violet)}.GanttPlanning_ganttContainer__aJFUE ::-webkit-scrollbar{height:6px;width:6px}.GanttPlanning_ganttContainer__aJFUE ::-webkit-scrollbar-track{background:var(--surface-1);border-radius:3px}.GanttPlanning_ganttContainer__aJFUE ::-webkit-scrollbar-thumb{background:rgba(61,255,208,.3);border-radius:3px}.GanttPlanning_ganttContainer__aJFUE ::-webkit-scrollbar-thumb:hover{background:rgba(61,255,208,.5)}.TrainingProtocolList_protocolButton__5cG9x{margin-bottom:.6rem}.TrainingProtocolList_cardLink__DHxsm{display:block;text-decoration:none;border-radius:12px}.TrainingProtocolList_cardLink__DHxsm:focus-visible{outline:none;box-shadow:0 0 0 3px rgba(240,165,0,.35)}.TrainingProtocolList_header__m1_md{display:flex;flex-direction:row;flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:1rem}.TrainingProtocolList_backButton__C38w8{margin-right:.5rem;color:#fff;background:var(--grad-amber);border:none;cursor:pointer;padding:6px 14px;border-radius:8px;display:flex;align-items:center;font-weight:700;font-size:.875rem;box-shadow:0 2px 10px rgba(240,165,0,.3);transition:transform .15s,box-shadow .15s,filter .15s}.TrainingProtocolList_backButton__C38w8:hover{color:#fff;transform:translateX(-2px) translateY(-1px);box-shadow:0 4px 14px rgba(240,165,0,.45);filter:brightness(1.07)}.TrainingProtocolList_title__29OBJ{font-size:1.25rem;font-weight:700;color:var(--text-primary)}.TrainingProtocolList_noTrainingsMessage__ZFT6d{font-size:1.1rem;font-weight:600;color:var(--mint-text);text-align:center;padding:2rem 0}@media (max-width:768px){.TrainingProtocolList_title__29OBJ{font-size:1.125rem}}@media (max-width:480px){.TrainingProtocolList_header__m1_md{margin-bottom:.75rem}.TrainingProtocolList_title__29OBJ{font-size:1rem}}.personal_page__SmIow{min-height:100%;background:var(--mil-blue);color:var(--text-primary);padding:40px 24px;overflow-x:hidden}.personal_container__IQhNi{max-width:960px;margin:0 auto}.personal_header__dMcb1{display:flex;justify-content:space-between;align-items:center;margin-bottom:32px}.personal_headerTitle__q7ycs{margin:0;font-size:1.6rem}.personal_headerSub__TzQDJ{margin:4px 0 0;color:var(--text-muted);font-size:.95rem}.personal_btnLogout__T1ziv{background:var(--grad-amber);border:none;color:#fff;padding:8px 18px;border-radius:8px;cursor:pointer;font-size:.9rem;font-weight:700;box-shadow:0 2px 10px rgba(240,165,0,.3);transition:transform .15s,box-shadow .15s,filter .15s}.personal_btnLogout__T1ziv:hover{transform:translateX(-1px) translateY(-1px);box-shadow:0 4px 14px rgba(240,165,0,.45);filter:brightness(1.07)}.personal_stats__S7BsT{display:flex;gap:16px;margin-bottom:28px;flex-wrap:wrap}.personal_statCard__zoZmV{background:var(--surface-1);border:1px solid var(--border-subtle);border-radius:10px;padding:16px 24px;flex:1 1;min-width:140px;text-align:center;transition:border-color .2s,box-shadow .2s}.personal_statCard__zoZmV:hover{border-color:var(--amber);box-shadow:var(--shadow-amber)}.personal_statValue__35ayK{font-size:1.8rem;font-weight:700;color:var(--mint);margin:0;text-shadow:0 0 10px rgba(61,255,208,.3)}.personal_statLabel__vEqAT{font-size:.8rem;color:var(--text-muted);margin:4px 0 0;text-transform:uppercase;letter-spacing:.5px}.personal_toolbar__f4cRA{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;flex-wrap:wrap;gap:12px}.personal_sectionTitle__jCq_a{margin:0;font-size:1.15rem;color:var(--text-primary);display:flex;align-items:center;gap:8px}.personal_btnAdd__awqku{display:flex;align-items:center;gap:6px;background:var(--grad-mint);color:var(--btn-text);border:none;padding:10px 20px;border-radius:8px;font-weight:700;font-size:.9rem;cursor:pointer;position:relative;overflow:hidden;box-shadow:0 3px 12px rgba(61,255,208,.3);transition:transform .18s,box-shadow .18s,filter .18s}.personal_btnAdd__awqku:before{content:"";position:absolute;inset:0;background:linear-gradient(120deg,rgba(255,255,255,.18),transparent 60%);pointer-events:none}.personal_btnAdd__awqku:hover{transform:translateY(-2px) scale(1.02);box-shadow:0 6px 20px rgba(61,255,208,.5);filter:brightness(1.08)}.personal_studentList__YG75O{display:flex;flex-direction:column;gap:12px}.personal_studentCard__aWsk5{background:var(--surface-1);border:1px solid var(--border-subtle);border-radius:10px;padding:18px 20px;display:flex;flex-direction:column;align-items:stretch;gap:4px;transition:border-color .2s,box-shadow .2s}.personal_studentCard__aWsk5:hover{border-color:var(--border-mid);box-shadow:var(--shadow-md)}.personal_studentInfo__y008p{flex:1 1;min-width:200px}.personal_studentName__V7say{margin:0;font-size:1.05rem;font-weight:600;color:var(--text-primary)}.personal_studentMeta__fznhE{margin:4px 0 0;font-size:.82rem;color:var(--text-muted)}.personal_badgeActive__54DwB{border-radius:20px;background:rgba(61,255,208,.12);color:var(--mint);border:1px solid rgba(61,255,208,.25)}.personal_badgeActive__54DwB,.personal_badgeInactive__HuHwG{display:inline-block;font-size:.7rem;padding:2px 8px;font-weight:600;margin-left:8px;vertical-align:middle}.personal_badgeInactive__HuHwG{border-radius:20px;background:rgba(255,107,107,.12);color:var(--coral);border:1px solid rgba(255,107,107,.25)}.personal_badgeLinkPending__NIeFX{display:inline-block;font-size:.7rem;padding:2px 8px;border-radius:20px;font-weight:600;margin-left:8px;vertical-align:middle;background:rgba(240,165,0,.12);color:var(--amber);border:1px solid rgba(240,165,0,.25)}.personal_studentActions__Cp9aT{display:flex;flex-wrap:wrap;gap:8px;max-width:100%}.personal_btnAction__VSP_x{background:transparent;border:1px solid var(--border-subtle);color:var(--text-muted);padding:6px 12px;border-radius:6px;font-size:.8rem;cursor:pointer;transition:border-color .2s,color .2s;display:inline-flex;align-items:center;justify-content:center;gap:6px}.personal_btnAction__VSP_x:hover{border-color:var(--mint);color:var(--mint)}.personal_btnDanger__XUU4d:hover{border-color:var(--coral);color:var(--coral)}.personal_studentCardHead__BSy97{display:flex;align-items:flex-start;gap:12px;width:100%;position:relative}.personal_kebabBtn__TFFy_{width:28px;height:28px;flex-shrink:0;border:none;border-radius:8px;background:var(--surface-2);color:var(--text-muted);font-size:1rem;font-weight:800;line-height:1;cursor:pointer;transition:color .2s,background .2s}.personal_kebabBtn__TFFy_:hover{color:var(--text-primary);background:var(--surface-3)}.personal_kebabOverlay__4CFB1{position:fixed;inset:0;z-index:4;background:transparent;border:none;cursor:default}.personal_kebabMenu__3ah8P{position:absolute;top:34px;right:0;z-index:5;min-width:170px;background:var(--surface-1);border:1px solid var(--border-mid);border-radius:10px;box-shadow:var(--shadow-md);overflow:hidden}.personal_kebabMenuItem__kYIZZ{display:block;width:100%;text-align:left;padding:10px 14px;border:none;background:none;font-size:.82rem;font-weight:600;color:var(--text-primary);cursor:pointer;border-bottom:1px solid var(--border-subtle)}.personal_kebabMenuItem__kYIZZ:last-child{border-bottom:none;color:var(--coral)}.personal_kebabMenuItem__kYIZZ:hover{background:var(--surface-2)}.personal_kebabMenuItem__kYIZZ:disabled{opacity:.6;cursor:not-allowed}.personal_studentCardBody__9Vg6j{width:100%}.personal_ctaPrimary__uqZOv{width:100%;margin-top:12px;padding:10px 0;border:none;border-radius:9px;background:var(--mint);color:#0b1929;font-size:.86rem;font-weight:700;cursor:pointer;transition:filter .2s;display:flex;align-items:center;justify-content:center;gap:6px}.personal_ctaPrimary__uqZOv:hover{filter:brightness(1.06)}.personal_actionsGrid__S6Sfl{display:grid;grid-template-columns:1fr 1fr;grid-gap:8px;gap:8px;margin-top:8px}.personal_gridAction__hqdie{padding:8px 6px;text-align:center;background:var(--surface-2)}.personal_footLinks__IExTu{display:flex;justify-content:center;gap:18px;margin-top:10px;padding-top:10px;border-top:1px solid var(--border-subtle)}.personal_footLink__ALYvA{background:none;border:none;padding:0;font-size:.8rem;font-weight:600;color:var(--text-secondary,var(--text-muted));cursor:pointer;text-decoration:none;display:inline-flex;align-items:center;gap:5px}.personal_footLink__ALYvA:hover{color:var(--mint)}.personal_empty__AOEN2{text-align:center;padding:60px 20px;background:var(--surface-1);border:1px dashed var(--border-mid);border-radius:12px}.personal_emptyIcon__d1yBN{font-size:2.5rem;margin-bottom:12px}.personal_emptyTitle__N8DAu{margin:0 0 6px;color:var(--text-primary);font-size:1.1rem}.personal_emptyText__uM6jF{margin:0;color:var(--text-muted);font-size:.9rem}.personal_formGroup__Z1bbj{margin-bottom:16px}.personal_formLabel__GZAFE{display:block;margin-bottom:6px;font-size:.82rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.3px}.personal_formInput__dFlcr{width:100%;padding:10px 14px;background:var(--mil-blue);border:1px solid var(--border-subtle);border-radius:8px;color:var(--text-primary);font-size:1rem;outline:none;transition:border-color .2s,box-shadow .2s;box-sizing:border-box}.personal_formInput__dFlcr:focus{border-color:var(--mint);box-shadow:0 0 0 2px rgba(61,255,208,.2)}.personal_formInput__dFlcr::placeholder{color:var(--text-muted)}.personal_tagChipRow__alBFY{display:flex;flex-wrap:wrap;gap:6px}.personal_tagChip___TDMb{padding:3px 11px;border-radius:20px;border:1px solid var(--border-subtle);background:transparent;color:var(--text-muted);font-size:.78rem;font-weight:600;cursor:pointer;white-space:nowrap}.personal_tagChip___TDMb:hover{border-color:var(--mint-dim,var(--mint))}.personal_tagChipActive__IZ6MU{border:1.5px solid var(--mint);background:var(--mint);color:#0b1929}.personal_inviteLinkBox__sFG9C{margin:16px 0}.personal_formActions__YtRxb{display:flex;gap:10px;justify-content:flex-end;margin-top:24px}.personal_btnCancel__a4BQj{background:transparent;border:1px solid var(--border-subtle);color:var(--text-muted);padding:10px 20px;border-radius:8px;font-size:.9rem;cursor:pointer;transition:border-color .2s,color .2s;display:inline-flex;align-items:center;gap:6px}.personal_btnCancel__a4BQj:hover{border-color:var(--mint);color:var(--text-primary)}.personal_btnSubmit__sv2rC{background:var(--grad-mint);color:var(--btn-text);border:none;padding:10px 24px;border-radius:8px;font-weight:700;font-size:.9rem;cursor:pointer;position:relative;overflow:hidden;display:inline-flex;align-items:center;gap:6px;box-shadow:0 3px 10px rgba(61,255,208,.3);transition:transform .18s,box-shadow .18s,filter .18s}.personal_btnSubmit__sv2rC:before{content:"";position:absolute;inset:0;background:linear-gradient(120deg,rgba(255,255,255,.18),transparent 60%);pointer-events:none}.personal_btnSubmit__sv2rC:hover{transform:translateY(-1px) scale(1.02);box-shadow:0 6px 18px rgba(61,255,208,.5);filter:brightness(1.08)}.personal_btnSubmit__sv2rC:disabled{opacity:.5;cursor:not-allowed;transform:none}.personal_errorMsg__mMOG_{background:rgba(255,107,107,.1);border:1px solid rgba(255,107,107,.25);color:var(--coral);padding:10px 14px;border-radius:8px;font-size:.85rem;margin-bottom:16px}.personal_loading__IYeZQ{text-align:center;padding:60px 20px;color:var(--text-muted);font-size:.95rem}.personal_confirmText__UTD1p{color:var(--text-secondary);font-size:.95rem;margin:0 0 8px;line-height:1.5}.personal_confirmName__uNuoK{color:var(--text-primary);font-weight:600}.personal_tabBar__7JlXT{display:flex;flex-wrap:wrap;row-gap:4px;gap:0;border-bottom:2px solid var(--border-subtle);margin-bottom:24px}.personal_tab__MeHjj{display:inline-flex;align-items:center;gap:7px;padding:10px 18px;background:none;color:var(--text-muted);font-size:.95rem;font-weight:600;cursor:pointer;border:none;border-bottom:2px solid transparent;margin-bottom:-2px;white-space:nowrap;flex-shrink:0;transition:color .2s,border-color .2s}.personal_tab__MeHjj:hover{color:var(--text-primary)}.personal_tabActive__Pu9IX{color:var(--mint-text);border-bottom-color:var(--mint)}.personal_tabActive__Pu9IX:hover{color:var(--mint)}.personal_tabIcon__HSxpC{flex-shrink:0;width:16px;height:16px;opacity:.85}.personal_tabLock__T7QMy{flex-shrink:0;width:12px;height:12px;margin-left:2px;color:var(--amber)}.personal_exSearch__G1wop{display:flex;gap:10px;margin-bottom:16px;flex-wrap:wrap}.personal_exInput__rnLOP{flex:1 1;min-width:180px;padding:9px 14px;background:var(--surface-1);border:1px solid var(--border-subtle);border-radius:8px;color:var(--text-primary);font-size:1rem;outline:none}.personal_exInput__rnLOP:focus{border-color:var(--mint);box-shadow:0 0 0 2px rgba(61,255,208,.15)}.personal_exSelect__7yYuD{padding:9px 14px;background:var(--surface-1);border:1px solid var(--border-subtle);border-radius:8px;color:var(--text-primary);font-size:1rem;outline:none}.personal_exSelect__7yYuD:focus{border-color:var(--mint);box-shadow:0 0 0 2px rgba(61,255,208,.15)}.personal_exCard__eAWFT{background:var(--surface-1);border:1px solid var(--border-subtle);border-radius:10px;padding:14px 18px;display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;margin-bottom:8px;transition:border-color .2s}.personal_exCard__eAWFT:hover{border-color:var(--amber)}.personal_exCardName__tIjDa{margin:0;font-size:1rem;font-weight:600;color:var(--text-primary)}.personal_exCardMeta__FhFEj{margin:3px 0 0;font-size:.8rem;color:var(--text-muted)}.personal_badgeCustom__FAnr4{display:inline-block;font-size:.68rem;padding:1px 7px;border-radius:4px;font-weight:600;margin-left:6px;vertical-align:middle;background:rgba(124,92,252,.18);color:#7c5cfc;border:1px solid rgba(124,92,252,.35)}.personal_templateCard__Y3UXm{background:var(--surface-1);border:1px solid var(--border-subtle);border-radius:10px;padding:18px 20px;display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap;transition:border-color .2s,box-shadow .2s}.personal_templateCard__Y3UXm:hover{border-color:var(--amber);box-shadow:var(--shadow-amber)}.personal_templateHeader__1bOkh{display:flex;align-items:center;gap:8px}.personal_templateName__0Bcqt{margin:0;font-size:1rem;font-weight:600;color:var(--text-primary)}.personal_templateGoal__IagV4{display:inline-block;font-size:.72rem;padding:2px 8px;border-radius:4px;font-weight:600;background:rgba(15,252,190,.12);color:var(--mint-text);border:1px solid rgba(15,252,190,.3)}.personal_templateMeta__QbHw2{margin:4px 0 0;font-size:.8rem;color:var(--text-muted)}.personal_templateActions__CPtra{display:flex;flex-wrap:wrap;gap:8px;max-width:100%}.personal_badgeMesocycles__xfkO3{display:inline-block;font-size:.7rem;padding:2px 6px;border-radius:4px;font-weight:600;margin-left:8px;vertical-align:middle}.personal_badgeActive__54DwB{background:rgba(15,252,190,.12);color:var(--mint-text)}.personal_badgeDraft__iW3ns{background:rgba(124,92,252,.15);color:#7c5cfc}.personal_badgeArchived__VZo0k{background:rgba(168,168,168,.2);color:var(--text-muted)}.personal_badgePublic__DRZy_{background:rgba(240,165,0,.15);border:1px solid rgba(240,165,0,.3);justify-content:center;width:22px;height:22px;border-radius:50%;margin-left:6px;vertical-align:middle;font-size:.75rem}.personal_badgePublic__DRZy_,.personal_btnApply__37Z4e{color:var(--amber);display:inline-flex;align-items:center}.personal_btnApply__37Z4e{background:transparent;border:1px solid var(--amber);padding:6px 14px;border-radius:6px;font-size:.8rem;font-weight:700;cursor:pointer;transition:background .2s,color .2s;gap:6px}.personal_btnApply__37Z4e:hover{background:var(--amber);color:#fff}.personal_btnEdit__O1iBM{background:transparent;border:1px solid var(--mint);color:var(--mint-text);padding:6px 14px;border-radius:6px;font-size:.8rem;font-weight:700;cursor:pointer;transition:background .2s,color .2s;display:inline-flex;align-items:center;gap:6px}.personal_btnEdit__O1iBM:hover{background:var(--mint);color:var(--btn-text)}.personal_studentPickerList__mp95Q{max-height:300px;overflow-y:auto;margin-top:16px}.personal_applyStudentCard__AZzvi{display:flex;align-items:center;gap:12px;padding:8px 14px;border-radius:8px;cursor:pointer;transition:background .15s}.personal_applyStudentCard__AZzvi:hover{background:rgba(91,192,190,.08)}.personal_applyConfirmText__anC_j{color:var(--text-secondary);font-size:.9rem;margin:8px 0;line-height:1.5}.BrandingSettings_wrapper__bHSg_{position:relative;padding:1.5rem 0}.BrandingSettings_loading__ffuGr{color:var(--text-muted);padding:2rem 0}.BrandingSettings_gateOverlay__RPYcG{position:absolute;inset:0;z-index:10;display:flex;align-items:center;justify-content:center;background:rgba(0,0,0,.45);-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);border-radius:12px}.BrandingSettings_gateBox__TWH1X{background:var(--surface-1);border:1px solid var(--mint);border-radius:16px;padding:2rem 2.5rem;text-align:center;max-width:360px;box-shadow:var(--shadow-lg)}.BrandingSettings_gateIcon__OAAlc{font-size:2.5rem;display:block;margin-bottom:.75rem}.BrandingSettings_gateTitle__Sss_X{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin-bottom:.5rem}.BrandingSettings_gateText__kdm21{color:var(--text-secondary);font-size:.9rem;line-height:1.5;margin-bottom:.5rem}.BrandingSettings_gateSub__lQ5Nd{color:var(--text-muted);font-size:.85rem}.BrandingSettings_blurred__zjv62{filter:blur(3px);pointer-events:none;-webkit-user-select:none;-moz-user-select:none;user-select:none}.BrandingSettings_section__GduPO{margin-bottom:2rem;padding-bottom:1.5rem;border-bottom:1px solid var(--surface-3)}.BrandingSettings_section__GduPO:last-of-type{border-bottom:none}.BrandingSettings_sectionTitle__PfdUW{font-size:1rem;font-weight:600;color:var(--text-primary);margin-bottom:.25rem}.BrandingSettings_sectionDesc__eJvAH{font-size:.83rem;color:var(--text-muted);margin-bottom:.875rem}.BrandingSettings_logoRow__OQi8R{display:flex;align-items:center;gap:1rem;flex-wrap:wrap}.BrandingSettings_logoPreview__j7xlj{position:relative;width:80px;height:80px;border-radius:10px;overflow:visible;border:1px solid var(--surface-3)}.BrandingSettings_logoImg__GlQC5{width:80px;height:80px;object-fit:contain;border-radius:10px;background:var(--surface-2)}.BrandingSettings_removeBtn__06B0b{position:absolute;top:-8px;right:-8px;width:22px;height:22px;background:var(--coral);color:#fff;border:none;border-radius:50%;font-size:.65rem;cursor:pointer;display:flex;align-items:center;justify-content:center;line-height:1}.BrandingSettings_logoPlaceholder__GpiNs{width:80px;height:80px;border:2px dashed var(--surface-3);border-radius:10px;display:flex;align-items:center;justify-content:center;font-size:.7rem;color:var(--text-muted);text-align:center;background:var(--surface-2)}.BrandingSettings_uploadBtn__N2Ds2{padding:.45rem 1rem;background:var(--surface-2);border:1px solid var(--surface-3);border-radius:8px;color:var(--text-primary);font-size:.85rem;cursor:pointer;transition:background .15s}.BrandingSettings_uploadBtn__N2Ds2:hover:not(:disabled){background:var(--surface-3)}.BrandingSettings_uploadBtn__N2Ds2:disabled{opacity:.4;cursor:not-allowed}.BrandingSettings_themeRow__w4N20{display:flex;gap:.75rem;flex-wrap:wrap}.BrandingSettings_themeOption__yDlIo{display:flex;flex-direction:column;align-items:center;gap:.4rem;background:none;border:none;padding:0;cursor:pointer;width:76px}.BrandingSettings_themeOption__yDlIo:disabled{opacity:.4;cursor:not-allowed}.BrandingSettings_themeSwatch__5eB0_{width:44px;height:44px;border-radius:50%;border:3px solid transparent;box-shadow:0 0 0 1px var(--border-subtle);transition:transform .12s}.BrandingSettings_themeOption__yDlIo:hover:not(:disabled) .BrandingSettings_themeSwatch__5eB0_{transform:scale(1.08)}.BrandingSettings_themeSwatchActive__9P2Ub{border-color:var(--text-primary)}.BrandingSettings_themeLabel__MtuQ2{font-size:.7rem;color:var(--text-muted);text-align:center;line-height:1.25}.BrandingSettings_themeLabelActive__yJ0ut{color:var(--text-primary);font-weight:700}.BrandingSettings_textarea__MJoon{width:100%;background:var(--surface-2);border:1px solid var(--surface-3);border-radius:8px;color:var(--text-primary);font-size:1rem;padding:.75rem;resize:vertical;transition:border-color .15s,box-shadow .15s;font-family:inherit}.BrandingSettings_textarea__MJoon:focus{outline:none;border-color:var(--mint);box-shadow:0 0 0 2px rgba(61,255,208,.2)}.BrandingSettings_textarea__MJoon:disabled{opacity:.4}.BrandingSettings_charCount__IQSfr{font-size:.75rem;color:var(--text-muted);display:block;text-align:right;margin-top:.25rem}.BrandingSettings_preview__cJd3j{border:1px solid var(--surface-3);border-radius:12px;overflow:hidden;background:var(--surface-2)}.BrandingSettings_previewHeader__jCI2l{background:var(--preview-primary,var(--mint));padding:.75rem 1rem;display:flex;align-items:center;gap:.75rem}.BrandingSettings_previewLogo__A8CRg{height:32px;width:auto;max-width:100px;object-fit:contain;border-radius:4px;background:rgba(255,255,255,.15)}.BrandingSettings_previewLogoText__ZQSOZ{font-size:.85rem;font-weight:600;color:rgba(0,0,0,.55);background:rgba(255,255,255,.3);padding:.2rem .5rem;border-radius:4px;border:1px dashed rgba(0,0,0,.2)}.BrandingSettings_previewAppName__2wudg{font-size:.9rem;font-weight:700;color:rgba(0,0,0,.7)}.BrandingSettings_previewBanner__9Fmm9{background:var(--preview-secondary,var(--coral));padding:.6rem 1rem;font-size:.85rem;color:var(--preview-banner-text,#fff);font-weight:500}.BrandingSettings_error__AGdp_{color:var(--coral);font-size:.85rem;margin-bottom:.75rem}.BrandingSettings_successMsg__dY0NV{color:var(--mint);font-size:.85rem;margin-bottom:.75rem;font-weight:600;display:flex;align-items:center;gap:6px}.BrandingSettings_saveBtn__TYjq4{padding:.65rem 2rem;background:var(--grad-mint);border:none;border-radius:10px;color:#0d1a0d;font-size:.9rem;font-weight:700;cursor:pointer;transition:opacity .15s}.BrandingSettings_saveBtn__TYjq4:hover:not(:disabled){opacity:.85}.BrandingSettings_saveBtn__TYjq4:disabled{opacity:.45;cursor:not-allowed}.AutoregulationPolicySettings_wrapper__bsljH{padding:1.5rem 0}.AutoregulationPolicySettings_loading__3NWjA{color:var(--text-muted);padding:2rem 0}.AutoregulationPolicySettings_section__qyh__{margin-bottom:2rem;padding-bottom:1.5rem;border-bottom:1px solid var(--surface-3)}.AutoregulationPolicySettings_section__qyh__:last-of-type{border-bottom:none}.AutoregulationPolicySettings_sectionTitle__bJ0i1{font-size:1rem;font-weight:600;color:var(--text-primary);margin-bottom:.25rem}.AutoregulationPolicySettings_sectionDesc__nepCw{font-size:.83rem;color:var(--text-muted);margin-bottom:1rem;line-height:1.5}.AutoregulationPolicySettings_fieldRow__4ynL4{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.6rem 0;border-top:1px solid var(--surface-2);flex-wrap:wrap}.AutoregulationPolicySettings_fieldRow__4ynL4:first-of-type{border-top:none}.AutoregulationPolicySettings_fieldLabel__YOfHd{font-size:.85rem;color:var(--text-secondary);display:flex;align-items:baseline;gap:.4rem}.AutoregulationPolicySettings_fieldRange__iKPVW{font-size:.7rem;color:var(--text-muted)}.AutoregulationPolicySettings_fieldInputWrapper__QsMeZ{display:flex;align-items:center;gap:.5rem}.AutoregulationPolicySettings_fieldInput__e3O78{width:90px;background:var(--surface-2);border:1px solid var(--surface-3);border-radius:8px;color:var(--text-primary);font-size:.9rem;padding:.4rem .6rem;text-align:right}.AutoregulationPolicySettings_fieldInput__e3O78:focus{outline:none;border-color:var(--mint);box-shadow:0 0 0 2px rgba(61,255,208,.2)}.AutoregulationPolicySettings_resetBtn__8qpx_{background:none;border:none;color:var(--mint);font-size:.75rem;cursor:pointer;padding:0;white-space:nowrap}.AutoregulationPolicySettings_resetBtn__8qpx_:hover{text-decoration:underline}.AutoregulationPolicySettings_advancedToggle__FZPH1{background:none;border:none;color:var(--text-primary);font-size:.9rem;font-weight:600;cursor:pointer;padding:0;margin-bottom:.5rem}.AutoregulationPolicySettings_advancedBody__a9ARJ{margin-top:.5rem}.AutoregulationPolicySettings_preview__Q4YDX{display:flex;align-items:center;gap:.75rem;background:var(--surface-2);border:1px solid var(--surface-3);border-radius:10px;padding:.75rem 1rem;flex-wrap:wrap}.AutoregulationPolicySettings_previewZone__3xYKc{font-size:.8rem;font-weight:700;padding:.3rem .7rem;border-radius:999px}.AutoregulationPolicySettings_previewZone__3xYKc[data-zone=supercompensacao]{background:rgba(61,255,208,.15);color:var(--mint)}.AutoregulationPolicySettings_previewZone__3xYKc[data-zone=fadiga]{background:rgba(255,107,107,.15);color:var(--coral)}.AutoregulationPolicySettings_previewZone__3xYKc[data-zone=manutencao]{background:var(--surface-3);color:var(--text-secondary)}.AutoregulationPolicySettings_previewDetail__yS23w{font-size:.85rem;color:var(--text-secondary)}.AutoregulationPolicySettings_error__sbHwp{color:var(--coral);font-size:.85rem;margin-bottom:.75rem}.AutoregulationPolicySettings_successMsg__XhJkE{color:var(--mint);font-size:.85rem;margin-bottom:.75rem;font-weight:600;display:flex;align-items:center;gap:6px}.AutoregulationPolicySettings_saveBtn__qWmtj{padding:.65rem 2rem;background:var(--grad-mint);border:none;border-radius:10px;color:#0d1a0d;font-size:.9rem;font-weight:700;cursor:pointer;transition:opacity .15s}.AutoregulationPolicySettings_saveBtn__qWmtj:hover:not(:disabled){opacity:.85}.AutoregulationPolicySettings_saveBtn__qWmtj:disabled{opacity:.45;cursor:not-allowed}.AutoregulationPolicySettings_sourcesHint__2pyLy{font-size:.75rem;color:var(--text-muted);margin-top:.75rem}.AISubstitutionSettings_wrapper__p3LlB{padding:1.5rem 0}.AISubstitutionSettings_loading__jU2EH{color:var(--text-muted);padding:2rem 0}.AISubstitutionSettings_section__EPtAv{margin-bottom:1rem}.AISubstitutionSettings_sectionTitle__iyiD2{font-size:1rem;font-weight:600;color:var(--text-primary);margin-bottom:.25rem}.AISubstitutionSettings_sectionDesc__DIXw7{font-size:.83rem;color:var(--text-muted);margin-bottom:1rem;line-height:1.5}.AISubstitutionSettings_gateBox__bbb7q{display:flex;align-items:center;gap:.6rem;padding:.85rem 1rem;border-radius:10px;background:var(--surface-2);border:1px dashed var(--border-mid)}.AISubstitutionSettings_gateIcon__GSnTM{color:var(--amber,#f0a500);font-size:1.2rem;flex-shrink:0}.AISubstitutionSettings_gateText__vQ5a9{font-size:.85rem;color:var(--text-secondary);margin:0}.AISubstitutionSettings_toggleRow__Woxem{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.75rem 1rem;border-radius:10px;background:var(--surface-2);cursor:pointer}.AISubstitutionSettings_toggleLabel__93gEG{font-size:.9rem;color:var(--text-primary)}.AISubstitutionSettings_switchOff__XnSEL,.AISubstitutionSettings_switchOn__KQ7jq{position:relative;width:44px;height:24px;border-radius:999px;border:none;cursor:pointer;flex-shrink:0;transition:background .2s}.AISubstitutionSettings_switchOff__XnSEL{background:var(--border-mid)}.AISubstitutionSettings_switchOn__KQ7jq{background:var(--mint)}.AISubstitutionSettings_switchKnob__oAfOP{position:absolute;top:2px;left:2px;width:20px;height:20px;border-radius:50%;background:#fff;transition:transform .2s}.AISubstitutionSettings_switchOn__KQ7jq .AISubstitutionSettings_switchKnob__oAfOP{transform:translateX(20px)}.AISubstitutionSettings_error__WkF7m{color:var(--coral);font-size:.85rem;margin-top:.75rem}.AISubstitutionSettings_successMsg__QOVfC{color:var(--mint);font-size:.85rem;margin-top:.75rem;display:flex;align-items:center;gap:6px}